- I have the memory of an 80 year old woman. (no offense grandma)
- I have a right shoulder pain for 2 weeks with no apparent cause.
- I had mild back pain for the last 2 weeks that I attribute to sporadic exercise (ab routines).
Returning from Christmas vacation has been a shock for my system physically. Before break I was sick, and during break I took a vacation from working out as well. This week I tried to get back and managed 3 workouts (M, T, R). Two of them were Slim in 6 BeachBody videos and the other my Jazzercise class.
'Cheers! Here is to hoping that the aches and pains of starting up my workouts again go away soon!