Yee Ha, 2 pounds down! I have been at this diet thing for one week, and even though I was only supposed to change breakfast food my other meals have been getting healthier as well.
SO something is starting to work, the exercise or the food.
Next week is Lunch.. I'm going to have to bring my lunch at least 3 days a week to even hope of sticking to this ChangeOne plan.
So Yea me!